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Ibs syndrome Signs and Symptoms

Because ibs syndrome signs and symptoms may include diarrhea, constipation or a combination of both, the recommended prescriptions and over the counter medications for ibs syndrome vary depending on the individual. For example, Zelnorm is used to treat IBS with constipation, but it should not be used by those who suffer from IBS with diarrhea.


Because of this fact it is vital to get your symptoms thoroughly checked out by a doctor, especially if they are continuing for a long period of time or are interfering with your work or social life.


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 Fiber also aids in the treatment of diabetes y helping to reduce rate at which glucose (sugar)is released from digested food, into the bloodstream. This helps temperate the requirement for insulin. The more fibre in your diet, the lower glycemic index of that food.

Ibs syndrome signs and symptoms may include excessive gas, bloating or feeling that the stomach is swollen. If these symptoms are present, recommended over the counter medications for ibs syndrome may include Gas-X or other anti-gas products. Herbs and botanicals designed to prevent or relieve gas are also available.

But if you have never been properly diagnosed, now is the time to go to your doctor and explain your symptoms clearly, because you will only receive the help you need if you know exactly what is wrong with your body.

For snacks, nibble on carrots, or apples or pineapple. When you eat oranges, eat the flesh inside of the orange. Don't just suck it and throw it away. Slice cabbage and carrots into your rice, pasta, or macaroni when cooking them. If you like salads, you should make sure to include it with your meals regularly.

If you have celiac disease you will be suffering because you are eating the gluten in bread, cakes and pasta (among other foods), and all you need to do to feel better will be to cut out gluten from your diet.

A diet rich in fiber, both soluble and insoluble, will help a great deal in digestion. Which makes bowel movements a lot easier and gets rid of all waste products from consumption of our food.

Just this week I received an email from a women who was told she had IBS, and then the doctors changed their minds after a laparoscopy to look for endometriosis.





About the author:
Sophie Lee has had IBS for 15 years. She runs the website IBS
Treatment http://www.irritable-bowel-syndrome.ws where you can
find reviews of all the different treatments available for IBS.

Anti-depressants are sometimes prescribed for IBS. Depression is not commonly one of the ibs syndrome signs and symptoms, but studies have shown anti-depressants may block pain receptors in the brain. Most prescribed medications for ibs syndrome target pain relief. Stress and anxiety sometimes accompany ibs syndrome signs and symptoms and anti-depressants may help relieve these, as well as the pain.

Ibs syndrome signs and symptoms typically include abdominal (stomach) pain that is relieved by a bowel movement. It is believed that the pain may be caused by muscle spasms, so anti-spasmodic medications for ibs syndrome are sometimes prescribed. The idea being that reducing the muscle spasms or contractions may relieve the pain, relax the intestines and possibly prevent diarrhea. Anti-spasmodic medications, like most prescription drugs, are not intended for long term use, so a complete treatment program which includes dietary changes and other therapies may be recommended as well.

These days there are many different ways to take fiber supplements. You can buy the traditional powder form, which is swallowed with water or soft food, or you can buy wafers, tablets or capsules, which can be very handy if you need to travel and don't want to carry a whole can of fiber with you.

These supplements are not really medications ' most are simply fiber products with no added drugs or herbs, and so they can be taken long term on a daily basis without worrying about side effects. They're just the equivalent of adding lots of fruit and bran to your diet, but without having to eat daily apples or worry about bloating from the bran.

Insoluble fiber gives healthy texture to our stool. It also acts as a diluting agent for all the waste products carried in our feices reducing their effect on the colon wall.

20% of all our population has had, or will have IBS at some point of their life, as a result of not taking in enough fiber. Of course, the symptoms may differ from person to person. Treatment of IBS is not very difficult to find, just eat foods that are high in fiber, and you shouldn't have any more problems with IBS. You should seek treatment before it gets worse.

Whatever type of fiber you choose, you must make sure to build the dosage up gradually. If you add masses of fiber to your diet all at once you will probably feel very gassy and bloated. Instead, try just a small spoon of fiber once a day and build up to the recommended dose on the label. Most supplements will recommend that you take the product with lots of water, and to make sure you are drinking enough water for the rest of the day as well.

It is important to make sure you find the fiber supplement that's right for you, as IBS sufferers often have very sensitive stomachs. Some people find that the psyllium fiber in supplements such as Metamucil can irritate their intestines, so if that happens to you try one of the methylcellulose products such as Citrucel, or other types of fiber such as acacia fiber.

It will take a little while before you see the effects of the supplement, so don't give up if you don't feel better after a few days. Try taking a supplement for one or two weeks to really give it time to work.

It could be ulcerative colitis or Crohn's disease, two inflammatory bowel disorders which can cause similar symptoms to IBS but need different treatments.

However, this new awareness sometimes means that patients decide they have IBS without seeing a doctor. In fact it is impossible to self-diagnose IBS, because there are far two many medical conditions which can produce symptoms of diarrhea, constipation and abdominal pain.

Ibs syndrome (IBS) is a fairly well-known disorder these days ' medications for IBS are advertised on TV and in the media, and thankfully it is now far less of a taboo to talk about your bowels.

Most people prefer to take one dose of fiber in the early morning, perhaps with their breakfast, and then another with dinner or just before their evening meal. You will need to experiment to find the right dosage for your symptoms and the best time to take the fiber, but if you can find a supplement and dose that works for you it will be well worth the effort, because you will have found a cheap, drug-free way to help keep your IBS under control.

 
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If you find that your symptoms are worse after drinking milk you may have lactose intolerance. And, of course, in a small number of cases it could be bowel cancer.

For example, if you are a woman you could have endometriosis, a condition where tissue which usually lines the ovaries is found in other parts of the body. If the tissue attaches to the bowel then abdominal pain can be the result.

Patsy Hamilton has over twenty years experience as a health care professional and currently writes informational articles for the Digestive Disorders Guide. Read more at http://www.digestive-disorders-guide.com.

Another point to be aware of is that some manufacturers use artificial sweeteners in their products, and these can sometimes cause problems for IBS sufferers. There should be a normal, sweetener-free version to choose instead, and the amount of sugar in a few spoonfuls should not have a huge impact on any diet you are on.

A diet low in fiber, however, could cause a disorder called Ibs syndrome (IBS).Symptoms of IBS include: abdominal pain, mucus and(or) blood in stool, depression, muscle and joint pain, headaches, anxiety, diarrhea directly following constipation, feelings of being bloated and abdominal cramps. This disorder most commonly goes away then comes back again just as sever as it was before.

Even when patients do see a doctor, however, a significant number don't receive the correct diagnosis until their second or third visit, or until they see a gut specialist. It is vital to find a doctor who is willing to take the time to investigate any symptoms that don't fit with the IBS diagnosis, and who can ensure that you don't have one of the many medical conditions which can produce bowel and stomach problems.

Roughage is the term that we usually give to fiber. Fiber is dietary material from plants that is difficult for the body to digest. Roughage definitely helps constipation. Most foods that we consume these days are very low in fiber. There are two main types of fiber.

Do check, though, that the supplement you choose is just made up of fiber and nothing more, as you will occasionally find one that has added chemical laxatives or other ingredients that can upset your stomach.

For more information about ibs syndrome and other digestive problems, visit www.digestive-disorders-guide.com.

Ibs syndrome signs and symptoms are very similar to the symptoms of other more serious conditions such as colitis and Crohn's disease. If you have some or many ibs syndrome signs and symptoms, it is important to consult your doctor. A complete physical exam or other tests may be necessary to learn what is causing your pain. Your doctor can also help you decide if over the counter or prescription medications for ibs syndrome or other therapies are right for you.

Over the counter medications for ibs syndrome with diarrhea include Kaopectate, Imodium and other anti-diarrhea products. But though they may be effective for slowing diarrhea, they will not help to relieve the other ibs syndrome signs and symptoms. Herbal and botanical remedies may be effective for the relief and control of IBS with diarrhea or constipation, but there is no conclusive evidence that they work. There are only user testimonials. What works for one may not work for everyone and natural does not always mean safe. Herbs and botanicals should only be purchased from reliable companies. Doctor consultation is often recommended, but most doctors know very little about herbal and botanical treatment. A better source for information may be an herbalist or doctor of naturopathic medicine.

You may have picked up an intestinal parasite such as giardia from foreign travel, or you could have fibromyalgia, a condition that can cause bowel symptoms but can also cause problems such as 'brain fog' and muscle pain.

Before I started writing this article, I had no idea how important fiber, both soluble and insoluble, was to a healthy diet. Needless-to-say, it will be included in my day to day diet. And to answer the question in the title of this article," Does roughage help or hinder constipation?" The answer is " It most definitely helps." Thanks for reading and may God bless you always, and always. Larry Ford is the webmaster of a constipation website. You can find it at http://www.constipationinfo.info/

Fiber supplements can be tremendously beneficial for IBS sufferers. Although supplements such as Metamucil and Citrucel are generally marketed as laxatives, and are very useful for constipation sufferers, they can also be used to combat diarrhea because they add bulk to the diet and can make waste food more solid.

If you realize that you may have it, its not a very good idea to let it go very long untreated. The best thing that you should do if you think you may have IBS is the next meal you should try to eat more beans (cooked with skin),yams, gari, corn on the cob, potatoes with the skin, lots of vegetables, or fruits. These are a few names of food that are very high in fiber.

They are soluble fiber and insoluble fiber. Soluble fiber is easier to break down and it is found in foods like beans, apples, oats, etc. Insoluble fiber is usually mostly past out, but insoluble fiber isn't as useless as you might think.

If your doctor has already diagnosed you with IBS, and you are happy with that diagnosis, then you can concentrate on relieving your IBS symptoms and not worry about these other conditions.

Fiber also helps to excrete fat from the body. aiding in diets promoting weight loss. Here are some tips for increasing dietary fiber: eat bread with beans instead of eggs, add beans to your rice or plantain or yam. Eat your rice with vegetables. eat your potatoes with the skin.






About the author:
Sophie Lee has suffered from IBS for more than 15 years. She
runs IBS Tales http://www.ibstales.com where you can read
hundreds of personal stories of IBS sufferers and a range of
self-help tips.


 
 
     
 
 





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